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Channel: Marie France Asia, women's magazineHealth – Marie France Asia, women's magazine
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Gleaming Again: 4 Effortless ways to clean your jewellery without toxic...

It’s a fact of life: if you wear jewellery, your pieces are going to become tarnished over time. To keep them looking shiny and new, you are going to have to give them a good clean once in a while....

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Mosquito Bites: 10 Ways to lessen the crazy itching sensation

In any hot and humid country, flies and bugs tend to thrive. Mosquitoes are definitely no exception. All year round, mosquitoes make a nuisance of themselves, buzzing into our households and driving...

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Killer Question: Can drinking coffee make you live longer?

Okay, so we’ve heard that consuming a handful of nuts a day could make you live longer, and a study has even found that people who consume spicy food could prolong their lifespan… so, what else has...

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No Shuteye: 10 Tricks to boost your energy after a sleepless night

Did you party too hard last night? Perhaps had a few too many drinks? Or maybe you pulled an all-nighter at your desk and worked too hard in front of your computer screen in order to get a very...

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10 Scenic running routes in Singapore that won’t bore fitness enthusiasts

Are you the type to stick to a single running route through your neighbourhood without deviating from your usual path? Or worse, are you the type to run indoors on a treadmill, where there is nothing...

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5 Things you should know before getting a pap smear

You’ve probably heard about them from your family and friends: Pap smears. Besides a trip to the gynecologist, undergoing a Papanicolaou (often shortened to simply “Pap”) test is highly encouraged as...

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Sitting Pretty: The most stylish yoga studios in Singapore

How are your New Year’s resolutions coming along? It can be hard to find the motivation to keep fit, with frantic work schedules and commitments to family and friends all vying for our time and...

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5 Things you should consider before using hand sanitizers

Just a few years back, hand sanitizers seem to be amazing inventions that have graced the world. Frequently packaged in clear bottles with colourful accents (and often dangling off of bags in the...

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5 Kickboxing studios in Singapore to check out

When it comes down to it, there’s nothing much like a good cardio class to keep your sweat flowing and your blood pumping. Not only would you develop lean muscles, you’re also burning fats which help...

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5 Reasons why crying is good for your health

Sometimes, we just need to let it all out. Whether it’s because of a sad show, a recent breakup, or an upsetting event at work, our emotions can be easily triggered to provide a flood of tears. And,...

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Why you should not be binge-watching on your favourite show before bed

Perhaps one of the ills of our technology-reliant lifestyle is that our gadgets have managed to weave its way into every facet of our everyday life – even our bedtime. Researchers have coined a new...

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Cheers! 9 Surprising health benefits of drinking red wine

There is nothing like kicking back with a glass of red wine after a long week at work. While we might typically see our red wine indulgences in a slightly guilty light, recent studies have surfaced...

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Be Present: Top 7 meditation podcasts to start your morning right

By now, we are no stranger to the numerous benefits of meditation. It’s been proven to help lower stress, improve concentration, boost happiness, increase self-acceptance, encourage a healthy...

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Climb & Conquer: 5 Easy exercises you can do on the stairs

Have you ever gotten back from an intense day of work with absolutely no mood whatsoever to hit the gym? We get it – we’ve all been there. It is no surprise that sometimes, the long journey to the gym...

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Reasons to include this super fuel in your diet for a balanced lifestyle

Flip through a glossy magazine or click through an entertainment website—you’ll often notice headlines heralding the next big superfood that will cure all your problems. The truth is, we’re constantly...

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Beastly Binge: 6 Reasons why you constantly feel hungry

It’s one thing to eat two gargantuan servings of well-deserved spaghetti after an exhausting day of work. However, you know you’ve got a problem when everyday becomes a cheat day. As self-proclaimed...

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Rise and Shine: The 6 Morning habits of happy people

There are two types of people in the world: morning people and those who want to shoot morning people. It is a universally acknowledged truth that mornings just aren’t for everyone.  Be it those...

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Caffeine Fix: 10 Low-calorie Starbucks drinks to kickstart your morning

Ahh, Starbucks: the lifeline of every millennial or workaholic. With its generous use of frothy whipped cream, sugar syrups and even chocolate chips, it would be laughable to equate Starbucks as...

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Bathroom Bliss: 10 Ways to turn your bathroom into a spa

The humble bathroom is no doubt source of refuge and serenity for anyone seeking respite after a long day. Indeed, bathrooms offer a much-needed reprieve from a bustling household at times. (A dull...

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Morning Boost: 6 Healthy alternatives to caffeine to keep you alert

Ah, caffeine – the morning fuel of the busy multi-tasker. From it’s supposed link to life longevity , to it’s adverse effect on high blood pressure, it does seem like this heavenly brew has invited...

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