Gleaming Again: 4 Effortless ways to clean your jewellery without toxic...
It’s a fact of life: if you wear jewellery, your pieces are going to become tarnished over time. To keep them looking shiny and new, you are going to have to give them a good clean once in a while....
View ArticleMosquito Bites: 10 Ways to lessen the crazy itching sensation
In any hot and humid country, flies and bugs tend to thrive. Mosquitoes are definitely no exception. All year round, mosquitoes make a nuisance of themselves, buzzing into our households and driving...
View ArticleKiller Question: Can drinking coffee make you live longer?
Okay, so we’ve heard that consuming a handful of nuts a day could make you live longer, and a study has even found that people who consume spicy food could prolong their lifespan… so, what else has...
View ArticleNo Shuteye: 10 Tricks to boost your energy after a sleepless night
Did you party too hard last night? Perhaps had a few too many drinks? Or maybe you pulled an all-nighter at your desk and worked too hard in front of your computer screen in order to get a very...
View Article10 Scenic running routes in Singapore that won’t bore fitness enthusiasts
Are you the type to stick to a single running route through your neighbourhood without deviating from your usual path? Or worse, are you the type to run indoors on a treadmill, where there is nothing...
View Article5 Things you should know before getting a pap smear
You’ve probably heard about them from your family and friends: Pap smears. Besides a trip to the gynecologist, undergoing a Papanicolaou (often shortened to simply “Pap”) test is highly encouraged as...
View ArticleSitting Pretty: The most stylish yoga studios in Singapore
How are your New Year’s resolutions coming along? It can be hard to find the motivation to keep fit, with frantic work schedules and commitments to family and friends all vying for our time and...
View Article5 Things you should consider before using hand sanitizers
Just a few years back, hand sanitizers seem to be amazing inventions that have graced the world. Frequently packaged in clear bottles with colourful accents (and often dangling off of bags in the...
View Article5 Kickboxing studios in Singapore to check out
When it comes down to it, there’s nothing much like a good cardio class to keep your sweat flowing and your blood pumping. Not only would you develop lean muscles, you’re also burning fats which help...
View Article5 Reasons why crying is good for your health
Sometimes, we just need to let it all out. Whether it’s because of a sad show, a recent breakup, or an upsetting event at work, our emotions can be easily triggered to provide a flood of tears. And,...
View ArticleWhy you should not be binge-watching on your favourite show before bed
Perhaps one of the ills of our technology-reliant lifestyle is that our gadgets have managed to weave its way into every facet of our everyday life – even our bedtime. Researchers have coined a new...
View ArticleCheers! 9 Surprising health benefits of drinking red wine
There is nothing like kicking back with a glass of red wine after a long week at work. While we might typically see our red wine indulgences in a slightly guilty light, recent studies have surfaced...
View ArticleBe Present: Top 7 meditation podcasts to start your morning right
By now, we are no stranger to the numerous benefits of meditation. It’s been proven to help lower stress, improve concentration, boost happiness, increase self-acceptance, encourage a healthy...
View ArticleClimb & Conquer: 5 Easy exercises you can do on the stairs
Have you ever gotten back from an intense day of work with absolutely no mood whatsoever to hit the gym? We get it – we’ve all been there. It is no surprise that sometimes, the long journey to the gym...
View ArticleReasons to include this super fuel in your diet for a balanced lifestyle
Flip through a glossy magazine or click through an entertainment website—you’ll often notice headlines heralding the next big superfood that will cure all your problems. The truth is, we’re constantly...
View ArticleBeastly Binge: 6 Reasons why you constantly feel hungry
It’s one thing to eat two gargantuan servings of well-deserved spaghetti after an exhausting day of work. However, you know you’ve got a problem when everyday becomes a cheat day. As self-proclaimed...
View ArticleRise and Shine: The 6 Morning habits of happy people
There are two types of people in the world: morning people and those who want to shoot morning people. It is a universally acknowledged truth that mornings just aren’t for everyone. Be it those...
View ArticleCaffeine Fix: 10 Low-calorie Starbucks drinks to kickstart your morning
Ahh, Starbucks: the lifeline of every millennial or workaholic. With its generous use of frothy whipped cream, sugar syrups and even chocolate chips, it would be laughable to equate Starbucks as...
View ArticleBathroom Bliss: 10 Ways to turn your bathroom into a spa
The humble bathroom is no doubt source of refuge and serenity for anyone seeking respite after a long day. Indeed, bathrooms offer a much-needed reprieve from a bustling household at times. (A dull...
View ArticleMorning Boost: 6 Healthy alternatives to caffeine to keep you alert
Ah, caffeine – the morning fuel of the busy multi-tasker. From it’s supposed link to life longevity , to it’s adverse effect on high blood pressure, it does seem like this heavenly brew has invited...
View Article
More Pages to Explore .....